Mental Illness and Mental Health

Day 3

Content warning: emetophobia, depression, thoughts of self-harm/suicide A week ago I had the flu. I call it the “Angry Badger Flu” because it felt like two angry badgers were fighting in my stomach and ripping up my insides and punching my gag reflex like it was a button that would give them kibble. Luckily, that portion only lasted one night, but the terrible nausea continued for a week. Consequently I went without meds for a week. Taking pills of any sort often triggers my gag reflex and I always have to be super careful when swallowing pills to make